Lisa Riley weight loss diet workout plan before and after photos are all here. Lisa is unrecognizable after a dramatic weight loss, more than 8 stones in months. Seeing her in super trimmed shape; many of her fans, critics and viewers have claimed her for having gastric bypass or some other fat loss surgery. Lisa told all about her weight loss experience when she hit the ITV’s show “Loss Women. She told “I did never gone to a plastic surgeon for losing my fat, I just follow a strict workout and diet plan”. So here in this post below we are presenting you Lisa Riley weight loss diet workout plan before and after photos, but after a short story on her life and career.
Lisa Jane Riley was born on 13th June, 1976 at Bury, Greater Manchester England. She join dancing and music class at the age of 9 with “Oldham Theatre Workshop”. She was signed by an agent and performed as an extra in Butterfly Kiss, coronation Street and Emmerdale. She later appear in a number of music videos and sitcoms and has raised her name and fame as a television presenter and actress. She has also won and nominated for various awards like National Television Awards and CITV Awards. Now Lisa Riley is well known as an English TV presenter and actress known for playing the role of Mandy Dingle in Emmerdale.
Lisa Riley Weight Loss Diet Workout Plan Before And After Photos
Lisa Riley Weight Loss
Former Emmerdale actress Lisa Riley weight loss is shocking. She is almost unrecognizable after losing 80 stones in 10 months. She has posted a series of photos on her twitter account in which her super slimmed and trimmed body shape is so much impressive. Seeing this many of her fans and followers have been claimed her for having plastic surgeries like gastric bypass and Bariatric surgery to get loss her weight. But as I have wrote above that Lisa has addressed these speculation and told at “Loss Women”
“It is not a Gastric Bypass, I just followed a strict diet and workout plan and it’s really work”
Lisa Riley Diet Workout Plan
“Thank to Diet, Yoga and Zumba”
Lisa shares her diet and workout plan on MTVs show “Loss Women” saying
“I did not follow any prescribed diet, it is because diet don’t work properly to get reduced your desired weight”
“I get up sharp at 06:00 AM daily early in the morning and do at least 40 minutes’ walk with yoga exercise before taking shower”
“In the Noon I use to eat vegetables and low protein diet which is really not a specific diet, its depends upon my mood and taste”
“At night I do zumba and took dinner an hour before going to bed for sleep and stop drunk alcohol for a long time, I don’t think it ever will again’’
So here below of this passage we are presenting you Lisa Riley weight loss before and after photos. You can see that how beautifully she has shed the maximum over fat from her body and formed such a slimed and trimmed form.
Hence all about Lisa Riley weight loss diet workout plan before and after photos, has been discussed in this post. Her weight loss is really so much impressive for those who think that now they can’t get slimmed down without a surgery. We appreciate you Lisa for your incredible weight loss. Thanks to Diet, Yoga and Zumba that helps you to reduce 8 stones in 10 months.